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Nectarines Poached in Lavender-Honey Syrup

August 4, 2013
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delicious skinny food, fave food, live

This delicate and pretty dessert (recipe here) tastes as lovely as it looks, a perfect way to finish a summer-time lunch or dinner for girlfriends. It's delicious and reasonably guilt-free. These edible lavender buds need to be special ordered…

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By trace
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the ‘no more dieting’ app

July 26, 2013
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health & fitness, live

Counting calories bores me to tears but, after countless crazy fad diets, I've come to the conclusion that it's only about how many calories I eat every day. I've had the Lose It! app on my iphone (free for iphone and…

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By trace
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ABOUT

Tracey Dale is a writer, currently working on her first novel. She is a former broadcast journalist, TV host, corporate speaker, advertising executive, and Miss Australia. Based in Los Angeles, she is married to actor, Alan Dale (Entourage, Captain America 2, Lost, The Girl With The Dragon Tattoo).

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