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flatbread artisan pizza

September 10, 2014
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delicious skinny food, fave food, live

I love flatbread pizza and now that I've started making it myself using ready-made clay oven Lavash Bread, I've realized just how quick and easy it is! Keeping a packet of this yeast-free flatbread (which originated in the Middle East)…

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By trace
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quick coconut & chia seed pudding

August 29, 2014
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dessert, fave food, live

I'm in love with this pudding! It's subtle but delicious, creamy and different to anything I've tried before. I've eyed it off at my local patisserie and then tried making a different version using yoghurt instead of coconut milk but…

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4 Comments
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By trace
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dress for success – even when you work from home

June 27, 2014
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create, creative block busters

I've talked about working from home here before. I feel very lucky to be able to tailor my work: screenwriting, preparing posts for 'Trace', and managing my business interests from my office at home. It's certainly not for everyone and…

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By trace
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parmesan crisps

June 24, 2014
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delicious skinny food, fave food, live

Are you ready for a guilt-free, no-carb appetizer to munch on this summer? There is only one ingredient in this recipe, grated parmesan cheese, and it was super quick and easy to create. Ok, so I added a pinch of…

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1 Comment
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By trace
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Oprah’s white wine sangria

June 19, 2014
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cocktail, live

I had decided that sangria was probably going to be my go-to cocktail for the summer, that was until I tasted a glass (or two!) of white wine sangria last week. It was delicious! I couldn't wait to make it…

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1 Comment
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By trace
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easy spring appetizer

June 10, 2014
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appetizer, fave food, live

This is a great appetizer if you need to take it to a friend's place or on a picnic. It travels well and can be made ahead of time (on the same day). Just refrigerate it until you need it.…

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By trace
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Martha Stewart’s glazed lemon cookies

June 4, 2014
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cookies & cakes, fave food, live

If there is such a thing as a refreshing cookie, this is it. It's a crunchy cookie with the thinnest sweet and tart lemony glaze on top, and they taste as delicious as they look. (more…)

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5 Comments
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By trace
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Donna Hay’s rustic simmered chicken

May 29, 2014
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dinner, fave food, live

The cookbooks I always reach for first in my kitchen, are by Australian chef, Donna Hay. The photography is beautiful and the recipes; fresh, modern and delicious. Her books are available here. I thought I owned every one of her…

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1 Comment
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By trace
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DIY handmade greeting cards

May 21, 2014
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create, make it

Thank you notes are one of the nicest things to receive. Many successful people swear by them, including the great Barbara Walters. I go through stages where I'm really good about writing thank you notes and then I trail off.…

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By trace
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blueberry mango quinoa salad

May 20, 2014
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delicious skinny food, live

This fruity quinoa salad is crazy good. Lighter than light yet you can't stop eating it once you start! I'm planning on bringing it as a side to a bbq this summer (but I'll probably double the quantity), and it…

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1 Comment
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By trace
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ABOUT

Tracey Dale is a writer, currently working on her first novel. She is a former broadcast journalist, TV host, corporate speaker, advertising executive, and Miss Australia. Based in Los Angeles, she is married to actor, Alan Dale (Entourage, Captain America 2, Lost, The Girl With The Dragon Tattoo).

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