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How’s your sleep hygiene?

December 6, 2017
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create, inspiration

Sleep is a hot health topic these days. A lot of women struggle to get a good night's sleep — especially moms and those of us aged 50 plus. I thought I had a pretty good pre-sleep routine in place,…

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By trace
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Hidden Urban Orchard

June 3, 2017
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live, post & beam beach house remodel

My husband just had a big birthday. He is impossible to buy gifts for, so I took a different approach this year. We both miss our fruit trees and veggie gardens from the houses we've lived in in the past.…

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By trace
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DIY Modern Fall Wreath

November 10, 2016
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create, make it

I have been re-using these simple square craft-store wire frames for almost a year now (see previous wreaths here: Spring, Holiday, succulent). They have been a great little investment! For my Fall wreaths, I used thin green florists' wire (which…

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By trace
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Orchids – keep them flowering!

August 9, 2016
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live, style it

How often have you thrown out pretty potted orchids the minute they stop flowering? Or, like me, you put them out of sight, forgetting to even water them until they die completely. When I was staying with my friends Denni…

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By trace
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Broken Flower Beauties

July 11, 2016
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live, style it

When I brought home a stunning deep pink bunch of lilies from the store, I was disappointed when I unwrapped them to find five of the buds had already snapped from the stems. I popped them into mismatched wine glasses…

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By trace
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DIY Modern Spring Wreath

March 21, 2016
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create, make it

This beautiful Spring wreath is a no-brainer. Really. It's an easy, do-it-in-front-of-the-TV, low cost project that you're going to love. All you need is a wreath frame like this one from Michaels, and some balloons. OK, quite a lot of…

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By trace
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Baked Apple Rose Tarts

November 2, 2015
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dessert, fave food, live

My friend Ruth (who doesn't usually bake), made a batch of these gorgeous looking tarts. She promised they were easy, so I took on the task. The recipe from tiphero.com is beautifully presented in a short video. I love cooking…

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By trace
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(Fall) Flowers at my place

October 21, 2015
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live, post & beam beach house remodel, style it

Changing the flowers at my place is an easy way to decorate for Fall. Chrysanthemums are an inexpensive flower to use when bringing Fall colors into the house. I've combined pink Spider Chrysanthemums alternating with rust colors of the same…

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By trace
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Favorite places – Magnolia Bakery, Los Angeles

October 8, 2015
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live, travel

I love hearing about other people's favorite places, and then exploring them myself. It's a great shortcut to discovering the hidden gems in each city and town you find yourself in. It was kind of weird when my own son…

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By trace
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flowers at my place – modern roses

August 24, 2015
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live, post & beam beach house remodel, style it

I'm not sure what I was thinking when I bought roses this week. Roses do not like the heat and Los Angeles's heat wave does not look like letting up any time soon. These pretty yellow flowers were tightly closed…

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By trace
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ABOUT

Tracey Dale is a writer, currently working on her first novel. She is a former broadcast journalist, TV host, corporate speaker, advertising executive, and Miss Australia. Based in Los Angeles, she is married to actor, Alan Dale (Entourage, Captain America 2, Lost, The Girl With The Dragon Tattoo).

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