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flowers at my place – modern roses

August 24, 2015
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live, post & beam beach house remodel, style it

I'm not sure what I was thinking when I bought roses this week. Roses do not like the heat and Los Angeles's heat wave does not look like letting up any time soon. These pretty yellow flowers were tightly closed…

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By trace
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july 4th starfish cookies

June 29, 2015
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cookies & cakes, fave food, live

I've been given the happy job of baking kid's July 4th treats for a beach party this week. Anything sticky was out of the question...that's just asking for a sandy snack! I chose this easy sugar cookie recipe and found…

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1 Comment
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By trace
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slow cooker turkey chili

June 19, 2015
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dinner, fave food, live

OK, I'm a little bit in love with my slow cooker. Now I'm on the hunt for healthy summery meals I can create in the morning and look like a hero at night. Apart from anything else, I want to…

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By trace
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styling your coffee table – links

June 15, 2015
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live, post & beam beach house remodel, style it

A rectangular tray is one of the best ways to style your coffee table, keeping the items you're displaying contained and organized (source: mariakillam.com) I have long found styling the surface of my coffee table to be a bit of…

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By trace
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lamb with olives and potatoes

June 2, 2015
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dinner, fave food, live

Life has been hectic lately. It always is, but with Alan away filming the Syfy series "Dominion" in South Africa again, and the end of the school year, it seems to have moved into high gear. The first casualty is…

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2 Comments
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By trace
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what are your daily diet stumbling blocks?

May 18, 2015
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health & fitness, live

A mid-morning muffin? An afternoon cookie (or 5)? A late night bowl of ice-cream slathered in Midnight Moo? If you're anything like me, you make an effort to eat well, trimming your portions and choosing a salad at lunchtime but…

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4 Comments
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By trace
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the art of the thank you card

April 15, 2015
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get organized, live

I love sending and receiving thank you cards. It's an old fashioned but sweet thing to find in the mail and a very easy way to stand out from the crowd. Hardly anyone sends thank you cards any more. I…

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1 Comment
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By trace
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25 pretty great years

April 8, 2015
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live, travel

More than one friend has joked that the reason we've made it this far is because we spend quite a bit of time apart, and by apart I mean almost 10,000 miles apart for months at a time. Yes, we…

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By trace
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master bedroom make-over

March 25, 2015
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live, post & beam beach house remodel

I love my new bedroom. I'm sleeping in a lovely, serene haven after months of remodeling and years of not getting around to remodeling. The soft greys and fresh clean white walls really envelope me at the end of a…

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2 Comments
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By trace
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Brown rice & quinoa pesto fusilli

March 21, 2015
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dinner, fave food, live

This is one of those dishes I throw together every week or two. It allows me to use up the veggies in the fridge, there are always leftovers for my lunch the next day and it is fresh and delicious…

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By trace
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ABOUT

Tracey Dale is a writer, currently working on her first novel. She is a former broadcast journalist, TV host, corporate speaker, advertising executive, and Miss Australia. Based in Los Angeles, she is married to actor, Alan Dale (Entourage, Captain America 2, Lost, The Girl With The Dragon Tattoo).

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