health

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Brown rice & quinoa pesto fusilli

This is one of those dishes I throw together every week or two. It allows me to use up the veggies in the fridge, there are always leftovers for my lunch the next day and it is fresh and delicious…

essential oil love

You can probably tell by the title of this post that I am not as big a lover of fragrant candles as I am of pure essential oils. Candles are very hit and miss for me and my husband can…

slow cooker chicken tacos

I love taco night, and now that I've discovered this slow cooker chicken taco recipe I really love it. I always thought preparing meals in a slow cooker needed to be heavy beef stew-type deals but this chicken dish is…

taking inspiration

The last few weeks have been filled with inspiring messages for me. A girlfriend called with tickets to hear astronaut Captain Mark Kelly and his beautiful wife Congresswoman Gabby Giffords speak. This extraordinary couple, who have each achieved so much…

steel cut oatmeal

You don't need me to tell you how to prepare steel cut oatmeal, the instructions are written right there on the packaging, but you might need my encouragement to put yourself through the 40 minute process of boiling water in…

honey joys

These sweet treats bring back great memories of happy children's birthday parties when I was growing up in Australia. They are as old fashioned as it gets but tasty enough to bring back as an easy picnic snack or a…

flatbread artisan pizza

I love flatbread pizza and now that I've started making it myself using ready-made clay oven Lavash Bread, I've realized just how quick and easy it is! Keeping a packet of this yeast-free flatbread (which originated in the Middle East)…