health & fitness

Category

dog days of summer

  This dog is an amazing friend. He favors no one person. He's as kind and loving to me, to my husband, and the kids, as he is to the guy trying to sell solar panels at my front door.…

essential oil love

You can probably tell by the title of this post that I am not as big a lover of fragrant candles as I am of pure essential oils. Candles are very hit and miss for me and my husband can…

lose weight and get fit for free

I haven't belonged to a gym in more than ten years. I wouldn't describe myself as a super fit, in fact I'm pretty lazy when it comes to working out, but my doctor is reasonably happy with my weight and…

cold comfort – links

I've been sick in bed with a nasty cold all week, my first in ages. So I thought I'd share some of the current popular cold and flu remedies, and my own personal favorite. * 12 old fashioned cold remedies…